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Welcome to Facial Reflexology
By Lone Sorensen

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THERMIE beauty

Blog de Lone Sorensen

Aquí encontrarás una selección de artículos que te ayudarán a conocer más en profundidad el mundo de las terapias
Christian Johnsen

7 tips on how to preserve essential oils

7 tips on how to preserve essential oils

Essential oils are most used for aromatherapy purposes. Lone Sorensen created a series of essential oils that are indicated to boost the energy flow on the meridians, balance emotions and feelings and also to combine with reflex therapy and boost the effects during treatments.

Taking the refreshing scent of a whole Orange tree plant and putting it into a tiny bottle, or capturing the heart-warming fragrance of wild rose petals in a single drop, is not only amazing but also we can taste the power of nature and use it as a tool to improve our health. Essential oils are produced from all sorts of aromatic plants and herbs.
They can also be used in natural fragrances, room sprays, body and skin care. Here are some tips on how to preserve essential oils, you can help them live longer and take the most out of the therapeutic effects they have.

 

1-Essential oils are volatile
As many of you know essential oils are unpredictable, they can quickly lose their effects so be careful on how you store them and how you use them, make sure the cap is tightly closed. Pay attention to contamination; sometimes if we touch the dropper with our skin, we can change oil composition and put some organisms that are not beneficial.

2-Protect them from sunlight
Essential oils should also be stored in a cool, dark place avoiding contact with sunlight and out of direct light. Store them in an environment as much stable as possible.

3-Be careful with temperature fluctuations
The worst place for oils is in the bathroom or near a shower. The fluctuating heat will cause the shelf life of your oils to decrease significantly. We know you want to keep your bottles of oily goodness for as long as possible. That is why you should avoid any heat sources.

4-The caps are significant
To extend the life and quality of your essential oils: Make sure (again) that caps are tightly closed on the bottle. Please make sure they are solid caps and most important sure that caps are clean. Any contamination or rest of oils outside or surrounding the caps will oxidate the essences.

5-Good oils come in a dark glass bottle
If you use a different bottle than the one the oils came in, you should store them in amber or cobalt glass. It is never a good idea to use plastic. The oils are corrosive, and they can destroy the container. So the best is to keep them on their original bottle.

6-Check the label for high-quality oil
The name can tell us a lot about essential oils and its compositions. INCAearth oils are diluted for safe use, we use rosehip oil as base oil, we do not have to mixed them or prepare to use, and they are safe even with babies and pets.
Avoid any oils labelled as "fragrant oil", as these are most likely synthetic and especially if they do not specify the composition.
Synthetic oils may smell like essential oils or even stronger, but they can cause allergic reactions and will not provide any therapeutic effects during treatments.

7-Pay attention to the price, as it can also tell us a lot about oils quality and purity.
A high-quality oil will typically come with a higher price tag, while cheaper or synthetic oils generally are of lower quality. Of course, the price can also be inflated, but as a general rule, you get what you pay.

 

Visit shop.internationalreflexology.com for more about essential oils.

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Christian Johnsen

The best 10 Study tips to succeed in Reflex Therapy and boost your results!

The best 10 Study tips to succeed in Reflex Therapy and boost your results!

For many of us, the end of the year is the perfect time to realise where we are, think about where we like to go and make a good plan or strategies to reach our primary objectives.

In the field of Reflex therapy and natural techniques, there is a lot left to know on how to improve our knowledge, that is why we are looking forward to helping our students to reach and become the best practitioners.



Learn how to take the most benefits of our courses.

1.Set your goals


Never underestimate the power to identify the objectives you wish to reach in the field of reflexology, so it is a good idea that before starting a course you ask yourself the following questions: What kind of reflexologist do I want to be? Am I more interested in health? Am I more interested in aesthetics? Do I wish to specialise in some specific field? How hard should I work to reach my goals? What should I learn? When should I learn it? Establishing a study routine is fundamental. Once you are clear on where you want to go, it will be much easier to develop a plan on how to achieve success in your field.


2. Make a study plan

When we study, there are not many secrets; it is best to be well prepared. First and foremost, make sure you avoid any distractions. Turn off the phone, close all browser windows that have nothing to do with the course you are going to study. Search your schedule for the perfect moment in which you know that nothing will distract you and that no unexpected events will arise. The second, make sure you have a good cup of tea and water on hand. Also prepare a quiet space, a room with good light and calm. Have the videos of the course on a side and the printed materials or in PDF on hand to read and consult as many times as necessary. A marker to highlight and make your summary of the most important concepts of what you are studying. I always make a list of the tips that Lone gives us in each video, it is fundamental, and I have noticed how it has enriched my learning with all its tips, more than 40 years of experience at the reach of the hand worth more than gold!


3. Take a break

Very important, there are study techniques that ensure that taking a break is as or more important than being hours and hours studying. My favourite method is to consider 25 minutes. Then I set the alarm and make a break of 5 minutes I take advantage to stretch and eat some snacks like fruit or nuts. Then study another 25 minutes. Then another break. Moreover, so up to 4 times each day. Also, if I ever feel that I need to improve my concentration, I use pine oil and lemon oil to help me concentrate, as well as some infusion of rosemary and lemon.

4.Embrace new technologies

Of course, the traditional method of studying with paper and a pen is still used to study. However, sometimes it's good to be able to make the most of new technologies. Ten years ago I never thought that watching a video on the bus would be as profitable as sitting at my desk to study. My iPad happened to be my best companion, even making a trip with the family in the car. Waiting at the airport can be ideal times to take out your laptop.


5.Test yourself

The best thing, the exams and the questions of Lone `s quizzes will help you to test yourself. Check if a concept was well assimilated, is the best way. Also, do not worry if at first, you fail in some test, the more you practice, the better prepared you will be to treat your clients and understand a pathology or health imbalance. Also exercising with family and friends is an excellent way to test yourself. How to receive my client? What products should I prepare? Is my table comfortable? How to ask the questions to make a Client´s history? How can I improve my case study? They are many of the things that you will only improve with practice. Luckily Lone has thought of everything and also offers annual opportunities such as the International Training week, in which students from all over the world attend to share experiences and improve their skills and knowledge.


6. Find a healthy balance

Your attitude and lifestyle have a powerful impact on your study process. Do not complain too much! "I'm sleeping very few hours", "I should not have gone out with friends until so late yesterday", "I'm not eating very balanced food!". Stop complaining and do something to change it. Be the change you want to see in yourself and the world. Instead of complaining, focus on your goals and generate the situations that you think are good for you and that will help you get the most out of this course that you were so keen to do. You will see how in a short time, you will be able to be a successful professional.


7. Be positive

When you think positively, the reward centres in your brain generate more activity, helping you to feel more relaxed, less anxious and that you will have your mind to new study techniques. It's all a matter of trying if something does not work you may have to discover another method that fits better in your process. Lone Sorensen and her team will be happy to help you achieve your goals so that your study process is pleasant and changes your life for the better! Combine your study with methods and techniques of positive thinking and mindfulness meditation work!


8.Cooperate with partners and practitioners

On our website, International reflexology.com you can find a list of local instructors, they can help you find other students near your city, also if you write to support. Finding partners with whom you can practice and receive treatment will help you first to know how a client feels when receiving therapy. Moreover, then exchange experiences and ideas in such enriching. You can also plan and attend the Hands-On with Lone in Barcelona or at the International Training Week.


9. Mark small challenges

According to scientific research, the more motivated we are, the more our brain can absorb knowledge. Mark small objectives and challenges to always stay motivated. Focus your energy on that, for example, help someone with a health problem, investigate a pathology or investigate and deepen anatomy.

10. Consult support and Lone Sorensen

Any questions you have about the exam, the best you can do is go to Lone Sorensen and expose your doubts. Not only is the person best suited to solve your questions, but your initiative will be well received, and you’ll show the right attitude by demonstrating that you’re interested in the course. Now you can ask Lone and benefit from her 40 plus years of experience in Facial Reflex Therapy. Sign up for her Membership and ask Lone your questions during LIVE Webinars!
If you cannot attend live, you can send your questions in advance and then listen to the recording of the webinar in the exclusive membership area when you have time!

There aren’t any hard and fast rules to play by when it comes to the best times for studying or how long you should work. Everybody is different, so the best way to establish a routine is to try different things and see what works best for you, then modify your method for maximum learning effectiveness.

 

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International Reflex Therapy news and activities

International Reflex Therapy news and activities

Click on every country and find out Lone Sorensen´s 2018 activities and courses:

 

February:

Denmark

Hawaii

Omán

 

March:

Denmark

Pennsylvania; USA

 

April:

Korea

Japan

Congress in Dubai, we will confirm soon...

International Training Week, Platja D´Aro, Spain

 

May:

Barcelona, Spain, Hands on with Lone Sorensen for Online students

Hawaii

Slovenia

Denmark

 

June:

Greece

Denmark

Omán

 

July:

Omán

 

August:

Omán

Denmark

 

September:

Omán

Hawaii

Netherlands

Belgium Health Congress

 

October:

Denmark

Japan

 

November:

Omán

Kenya we will confirm soon...

Polland

 

December:

Denmark

Omán

 

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Study abroad with Lone Sorensen!

Study abroad with Lone Sorensen!

Being able to spend time abroad while studying reflex therapy with us, may be one of the best experiences you will ever have.

Going “global” will be a life changing opportunity for you, that will offer many benefits for your education and future career.

Take the chance and embrace the countless advantages which participating in our international classes will bring. Study in another country with Lone Sorensen and her qualified Team and have the time of your life!

 

Study abroad and discover the city!

Our study program does not only offer you a complete education package, but will also open your mind and soul. Come to study with us in Barcelona, Spain and discover the art and culture of this beautiful city. Our main institute is located in a wonderful neighbourhood just by the beach, so after classes you can take a break and enjoy the local gastronomy.


Also check out our study abroad office for additional international schools of your choice and learn about our wide range of classes and possibilities offered by our certified instructors around the world.

Grab the opportunity to learn about different cultures, practise a new language and on top become an expert in Reflex Therapy Sorensensistem!


Reach out for your highest level of education and go global!


It does not matter which school of our program you will choose for studying with us being a member of the International Institute organisation. With our classes you will get a higher qualification degree as you will obtain our Certified Education Licenses acknowledged by the most important reflexology associations of the world, approved by DDZ, Denmark, approved by AOR, United Kingdom, approved by Federation for Holistic Therapist FHT, UK, approved by Irish Reflexologist´s Institute IRI, and co-sponsored and approved by North Carolina Reflexology Asociation, the Center for Healing Arts and the American Certification Board in USA.



With our plan we offer basic education for your major as well as specialisation in specific areas and health topics. You will find all additional information about these advanced education subjects explained in our programs.

You are welcome to explore the possibilities of our different areas of expertise and learn about how to adapt to the life of a student enjoying studies in a foreign country.

Personal and Future Development.


The experience of an international study and travel will impact your life in ways you could not imagine before. You will connect with people from all over the world with a similar or different background to your own one and this will give you the opportunity to exchange treatments and best practise knowledge in-between and after studies like in our Anual International Training Week! You will learn new techniques you did not know about previous to classes. Thanks to Lone Sorensen who always loves to share all her professional expertise and proof of results! You will achieve more independence as a facial reflex therapist as you will take your education to the next level. You will return home from an international education with a new mentality and best practise which you can immediately apply to your own clients in every new possible way. All of these experiences do start with you, so take the opportunity to study and discover your possibilities!


Discover the opportunity of international career opportunities.


Employers are more likely to hire applicants who went abroad: studies show that 64% of companies highly consider international experience when hiring for job openings. Students who participated in an international program or scholarship are twice likely to find a job after graduating than students studied in their home country.


Make new international friends. Stay connected for life.


If you study in another country, you will welcome new people into your life. Going global will mean that you will bond with your classmates, teachers and other people on this beautiful international journey. You will develop new communication and networking skills while interacting with other students as well as with Lone Sorensen and her team. And we will be glad to exchange our experiences of the field of Facial Reflex Therapy with you!



Studying abroad


why not? Go global to gain a new insight of the world, gain more independence and change the path for your future career! Students who joined our international courses improve their education level and gain an undoubtedly competitive advantage to dive into the amazing and endless field of Reflex Therapy. Make your dream a reality because this adventure is waiting for you to be discovered and unfolded. So what are you waiting for? Become a reflex therapist, be part of our team; we are looking for people with passion and heart!

Lone Sorensen

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Positive experience with Diabetes

Positive experience with Diabetes

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Lissy Poulsen, a Danish Facial Reflex Therapist, has had several positive experience when working with clients who suffered from diabetes. 

 

A good example of this is Else a 58-year-old woman diagnosed with diabetes.
In 2005, Else went through a chirurgical intervention in the uterus in which she got an anesthetic Epidural injection that resulted in an immediate paralysis of her left arm and both her legs - a year later, her left eye lid also paralyzed.
She had to move into a nourishing home because she could not move and had to be transported in a wheel chair.
After a year, as a consequence of her paralysis, Elsa gained a lot of weight and stared suffering from very intense headaches. She was then diagnosed with diabetes. She became very sensitive to light and had to almost always stay in semi-dark spaces. Together with the headaches, she suffered from an intense pain in her paralyzed eye and other symptoms associated with diabetes.
    
Else was introduced to Facial Reflex Therapy in 2008 and started a program led by Lissy. Else had already been treated with acupuncture and had noticed great improvements in her paralyzed arms. Therefore, she chose to try with Facial Reflex Therapy as well.

 

 

After just a couple of treatments Else could feel a lot of things changing in her body. She also recovered some control of her left arm and realized that, for the first time in four years, she could knit and make crochet.

Else also received Ocular Reflex Therapy, a more specific method also developed by the International Reflex Therapy Institute of Lone Sorensen. After two treatments Else’s eyelid when back in place and the pain disappeared. With time, Else’s eyed stopped being so sensitive towards light.

Else and Lissy kept on working together. Their last update was from 2011, when Else reported that she could move her toes and lift her legs, recovered full mobility of her left arm. She also lost 40 kilos and her glucose levels have been regulated so she does not suffer from the symptoms of diabetes any longer.

For DISTANCE and ON LINE courses please visit shop.internationalreflexology.com

 

Lone Sorensen

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